Andy Barton provides one to one consultations from his Central London practice to sportspeople who are looking to take their performance to the next level.
He uses a wide range of strategies and techniques with his clients to help them to develop greater confidence and self-belief; to set effective goals and achieve those goals consistently; to eliminate negative thinking, limiting beliefs and fears; to maintain motivation and enthusiasm; to cope with stress and anxiety; and to mentally rehearse success.
Because each sportsperson has a unique way of thinking, Andy tailors his sessions to the individual's needs to provide maximum impact on their game, using a mixture of traditional sports psychology techniques, Neuro-Linguistic Programming (NLP) and hypnosis to enable his clients to reach their true potential.Andy is regularly asked to work with people who wish to improve performance in other spheres and his clients also include a number of leading actors, musicians, dancers, business people, politicians and television personalities.
